Haven’t posted in over a week! I’ve been really busy trying to declutter the house and sort out my wardrobe!
I’m going into my 3rd week of slimming world. I lost 3.5lbs on the first week and 3lbs on the second week. Was a bit gutted I was only 0.5lb of half a stone. I blame the bottle of wine I had at the weekend!! Oops
I found this picture of a 1lb of fat, it keeps me motivated when I see it.
I’m really enjoying the gym which is a shock to me! I’m not a runner so I’ve been walking in the treadmill for up to an hour, on the rowing machine, bicycle, some weights and I tried the climb mill today. It was hard going and I was scared of falling off it.
I’ve also started the 30 day an challenge. I hate the plank but trying to best to get through the pain.
How’s everyone else getting on with their fitness/health regime??