Slimming world week3 and sore legs!!

I was a bit disappointed at slimming world this week. I lost 1 & 1/2 lbs after losing 3.5lbs the first week and 3lbs the second week. On the plus side I got my 1/2 stone certificate and trying to see it as a 8lb lose over 3 weeks which I know is good! 

So still going with the gym and this week I did a few classes. I had a virtual class on Tuesday which was Les Mills CXworx. It’s a 30 minute class which focuses mainly your core. I loved it and went back yesterday to another session. I’m not a big cardio person so I love this because there’s no running about!!

On Wednesday I went to pure pump…My legs are still suffering 3 days later! We did over 250 squats, I’ve really weak arms so I had the lowest weights. I could barely walk down the stairs afterwards. I did enjoy the class so going back on Wednesday. Hopefully my pain will be gone by then! 

Really need to firm up my tummy. Doesn’t seem to want to move and I know drinking beer or wine doesn’t help but need to have some treats!

So here’s to another weight loss this week xx


Slimming world Week 2

Haven’t posted in over a week! I’ve been really busy trying to declutter the house and sort out my wardrobe! 

I’m going into my 3rd week of slimming world. I lost 3.5lbs on the first week and 3lbs on the second week. Was a bit gutted I was only 0.5lb of half a stone. I blame the bottle of wine I had at the weekend!! Oops 

I found this picture of a 1lb of fat, it keeps me motivated when I see it. 

I’m really enjoying the gym which is a shock to me! I’m not a runner so I’ve been walking in the treadmill for up to an hour, on the rowing machine, bicycle, some weights and I tried the climb mill today. It was hard going and I was scared of falling off it. 

I’ve also started the 30 day an challenge. I hate the plank but trying to best to get through the pain.

How’s everyone else getting on with their fitness/health regime??